How to Use CBD Oil and the Different Strengths

How to Use CBD Oil and the Different Strengths

CBD is a compound with many therapeutic properties and is often used to manage chronic pain relief, anxiety, depression and other disorders.

CBD has been shown to be effective in treating epilepsy which is one of the main reasons people are looking into this natural remedy.

There are different types of doses for CBD, including 3%, 5%, 10% 15% and 30%. This article will explain how to use CBD and at different doses.

How to Use CBD Oil

These are how you can use CBD to benefit your wellness:

1.   Sublingual Consumption of CBD Oil

If you're wondering how to use CBD oil, then sublingual consumption is the way to go. Sublingual means "underneath the tongue" and involves placing a small amount of CBD oil under your tongue for absorption into your bloodstream.

Steps in taking CBD sublingually

These are the steps when you are taking CBD oil using the sublingual method:

  • Pour a small amount of CBD oil onto your finger
  • Rub the liquid on and under your tongue
  • Hold it in place for 30 seconds to keep the compound in contact with receptors underneath the surface of your mouth.
  • Swallow what remains after you are finished holding it beneath your tongue.

Benefits of using CBD sublingually

There are many benefits when taking CBD oil this way, which include feeling effects more quickly than through other methods such as ingesting orally and taking higher doses without experiencing discomfort from stomach acidity due to its quick absorption bloodstream.

2.   Topical Application of CBD Oil

CBD oil can be applied topically to a problem area. This is great for people who suffer the following: inflammation, back pain, joint problems or menstrual cramps. CBD oils are active in contact with skin and muscles, so you mustn't get any of these oils in your eyes or mouth.

Steps in Topical Application of CBD Oil

  • Apply a thin layer of CBD oil to the area in need.
  • You can apply this as often as needed and should see effects within 90 minutes at the peak.

Benefits of Topical Application of CBD Oil

The benefits of topical application of CBD oil are that it is a very effective way of getting CBD oil into your skin to relieve pain. It's also great for people who don't want the psychoactive effects associated with THC or those unable to take oral forms of CBD oils.

3.   Ingestion

The ingestion of CBD oil refers to the process of slowly consuming the oil by mouth. This is generally done by swallowing the oil in a way that your body can absorb it.

How to Ingest CBD Oil

There are several different ways to ingest CBD oil. One way is by swallowing it, usually in an oral tincture form or with food.

Others infuse use the oil into food, either to include in recipes or as a condiment. Some people even use CBD oil with water and take it like that.

Benefits of Ingestion of CBD Oil

There are a couple of benefits to ingesting CBD oil. It is often more effective than other forms because it enters your bloodstream through the digestive system and delivers them into your body, where they work best.

The ingestion method also has fewer side effects that some people may experience, such as vomiting.

The percentage better measures CBD strength levels

Unlike using milligrams to determine the strength of CBD, it is more accurate to measure it by percentage.

In this sub-topic, we are looking forward to dispelling the confusion you might have had when calculating the volume, strength, or percentage of CBD in the bottle.

If, say, you have a 10ml CBD oil bottle with the label stating that it is 1000mg and another 1000mg, 20ml CBD oil bottle, the CBD strengths are different despite having the volume as the same.

To illustrate this even better, we will use the example of the CannaMed CBD 3% Oil 10ml - Full Spectrum THC <0,2%.

This means that to get the 3% as the strength in a 10ml bottle, the volume of the bottle is 300mg.

Let's do some simple Mathematics here: 1g in 100ml = 1%. That is, 1000mg in 100ml. This equals 10mg in 1ml. So, 300mg in 10ml =3%. See the conversion formula here.

The number of milligrams in the bottle refers to the total amount of cannabinoids in the product. This includes CBD, 0.2% THC, and the other phytocannabinoids present in a CBD product.

Please have a look at the table below for the best comprehension of how to go about it.

Strength of CBD

How much would 1 drop from a 10ml give

Total CBD Milligrams
















Most droppers have a volume of 0.05ml and our assumption is that you are using one of this kind.

What percentage of CBD Oil Dose is the best for me?

The best CBD strength percentage for you is the one that exceeds your health condition. The higher percentage of CBD dosage is meant to make up for a lower level amount in order to help treat pain or anxiety at different levels.

For example, if someone has chronic back pain and experiences relief with 15% CBD, it's best they try a more potent concentration like 30%. If you're satisfied with the effectiveness of 15%, then keep using that strength until symptoms worsen.

If you find yourself needing an even stronger dose than what was recommended by us, we recommend consulting with your doctor before making any changes as this can be unsafe without medical supervision.

How does CBD work?

Congratulations on understanding the dose for CBD on 3%, 5%, 10%, 15%, and 30%. Nonetheless, it would be best if you understood how this cannabis chemical compound works after being sure you take the right dose.

As you know, our body has a system called the endocannabinoid system. This is responsible for regulating many of our functions like moods and appetite as well as pain perception.

CBD influences this system by boosting its levels which in turn helps to relieve discomfort both physically and emotionally with no side effects or addictive tendencies that other drugs have.

The dose we use can depend on how much of an effect you want it to produce. If your main concern right now is easing chronic pain caused by cancer treatments then a higher dosage will be necessary than if you're just looking out for occasional aches and pains.

The higher you go on the dosage, the more noticeable an effect it will have: for instance if someone with chronic pain takes a high dose of CBD oil then they'll feel relief after just minutes or hours while someone who experiences occasional discomfort may not notice any difference until days later when taking a low to medium-dose.

In general, though we recommend starting at about 3 milligrams per day in order to find what works best without overwhelming your system too quickly. This way you can figure out which dosages work best for you over time and be able to adjust accordingly from there!

In Summary

Hopefully, you have understood the different ways in which you can introduce CBD to your body, and as well as dosing CBD. Necessarily, the percentage concentration will always be more than the total milligrams when checking the strength.

If the bottle is 10ml and it says 1000mg of CBD, this would mean the strength of the product is 10%. Conversely, if the bottle is 50ml and the product is 1000mg, then the strength is only 2%.